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Validated self-check for anxiety symptoms.
This tool does not provide medical advice. Please consult a qualified professional.
1. Feeling nervous, anxious or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it is hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid as if something awful might happen
Validated self-check for anxiety symptoms.